"Pregnancy and childbirth can be the greatest time and most fulfilling of a woman's
experiences. It is important that their contribution to life be a time of strength,
joy and happiness.
Incorporating bodywork and neuromuscular massage enables one to reduce physical and
mental tension, increase strength and endurance and experience ease and comfort
during pregnancy, childbirth and post partum."
William J. McKenzie, Jr., M.D.,
Diplomat American Board of Gynecology and Obstetrics
When a woman is expecting, it is crucial for her to work with a professional trained
to meet her needs and support her changing body. Heather is certified in Pre &
Perinatal Massage, trained in Birth and Labor massage, and prenatal care.
Heather is also Doula’s of North America (D.O.N.A.) trained.
Being an expectant mother is such a joyful and amazing time in a woman's life!
Therefore, it is important for her to be in the hands of trained professionals
who can best address her needs.
What can I expect during my maternity massage?
You will be asked to fill out a brief medical history form, a release, and a
brief pregnancy history form.
During your massage, you will be on your side supported by special pillows and
wedges. These pillows and wedges will support your belly and legs, which will
prevent undue pressure on your hips. You will be covered with a sheet at all
times with only the area being worked on exposed. Olive oil is used as a
lubricant because it is good for the skin and has no odor, as so many pregnant
women are sensitive to smells.
First Trimester:
• Relieve Headaches
• Help Alleviate Morning Sickness
• Reduce Fatigue
Second Trimester:
• Alleviate Backaches
• Relive Leg Cramps
Third Trimester:
• Reduce Swelling/Edema
• Relieve Pain from Varicosities
• Enhance Sleep
• Prepare Pelvic Muscles for Birth Process
After Birth:
• Relieve New Mother’s Neck
• Help Restore Muscle Tone in Abdomen
• Reposition the Pelvis
Give Heather a call to set up your appointment! 626-421-6296
Heather talks about bodywork before and after childbirth!
